I used 1 egg per serving and some frozen mixed peppers. I decided to make 5 as I figured I could freeze them and have 2 or 3 for breakfast with some baked beans or a piece of toast depending on how hungry I am that day.
This is so simple I'm not even going to making a proper recipe for it! Basically crack your eggs into a bowl, add a generous helping of frozen mixed peppers, spoon out into a deep muffin pan, pop in the oven for about 20-25 minutes on 200. Et voila!
(Please excuse that pretty overfilled one on the top right!)
I was thinking these would make a great Slimming World or generally diet-friendly breakfast or lunch as there's no junk in them.
Enjoy!
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